Thursday, October 27, 2016

Happy Diwali!!!


Do’s And Don’ts During Diwali



Diwali is the time for fun and festivity. Regardless of age, anyone from six year old to sixty year old enjoy firing crackers and having their favourite sweets on a Diwali day. However we also see and hear a lot of accidents related to Diwali crackers in the the newspaper and TV news channels. Most of these unfortunate accidents can be prevented by following these basic tips.

Do's : -
  • Make sure you buy Fireworks from a licensed shop.
  • Always keep the fireworks in a closed box.
  • Store crackers away from sources of fire or ignition; also keep them away from the reach of toddlers.
  • Read the instructions and follow all safety precautions instructed with regard to the use of fireworks.
  • Burst crackers in open spaces like playgrounds and fields.
  • While lighting the crackers, stand at an arm's length, away from the Cracker.
  • Discard used fireworks in a bucket of water this way you can avoid people from stepping on to and hurting their feet from used fireworks which are thrown on the ground.
  • Keep buckets of water and blankets ready, in case a fire breaks out.
  • Wear thick cotton clothes while bursting crackers, so as to ensure maximum safety from fire.
  • While igniting Diwali aerial fireworks like rockets, ensure that they are not facing any opening like a window, door or an open building gate. If the rockets zoom into them, it may cause fire accidents.
  • Wear footwear while lighting Diwali fireworks.
  • Light only one firework at a time and one person should do it. Others should watch from a safe distance.
  • Light the firecrackers away from any vehicle.


Don'ts : -
  • Don't burn crackers in crowded, congested places, narrow lanes, near sources of fire or inside the house.
  • Don't let children burst crackers unaccompanied by an adult. Keep an eye on them constantly.
  • Don't put fireworks in your pocket. Careless smoking is the leading cause of fire deaths in North America.
  • Don't dare to examine un-burst crackers.. leave it!! Light a new cracker.
  • Don't show the Dare-devilry of lighting crackers on own hands. One tends to light bombs, by bringing them close to the candle or incense, rather than bringing the incense close to the bomb. Avoid doing such feats, as there are chances of the firework falling on someone passing by.
  • Avoid long loose clothes, as they are fast in catching fire.
  • Strictly avoid using matches and lighters for bursting crackers for Diwali as they have open flames that can be dangerous.
  • Never ignite aerial fireworks (like rockets) if there is any overhead obstruction present like trees and wires.
  • Never ever leave a lit match, agarbatti (incense stick) or sparkler near unused crackers.
  • Never experiment with crackers or make your own fireworks.
  • Avoid bursting crackers on the roads-it could cause a major road accident.
  • Never ever light a cracker while holding it in your hand. See to it that you put it down and then ignite it.
  • Don't keep your face close to the cracker while trying to light it.
  • Do not throw fireworks at people.
  • Never give any firework item to small children.
  • When crackers take time or do not ignite immediately, do not keep in trying to burst them. Move away immediately. Throw some water to diffuse them.

Health Tips To Follow During Diwali

Diwali is a very special day for millions of Indians living all over the world, because the day will witness the coming together of Indians as one single community in celebrating their grand festival, Diwali. People start preparing for the celebrations a few weeks in advance, but as the day approaches it becomes important to register a few important tips to enjoy the festivities without compromising our health.
Top 10 tips for you to celebrate, stay safe and stay healthy this Diwali.


1. Sweets are hard to resist and during Diwali, when there is plenty of colorful sweets everywhere, it becomes even harder to resist. Remember the fact that Indians are genetically prone to diabetes and so it is always advisable to keep the intake of sugar and starch minimal.

2. Stay away from sweets that use chemical preservatives, because the intake of such preservatives can cause damage to our kidneys and liver. It can also cause asthma attacks and cancer.

3. Avoid sweets that have ‘silver’ coating. Such foils are often adulterated by aluminum and aluminum being a hazardous metal can accumulate in our body tissues and can also enter the brain.

4. In times of increasing air and noise pollution that we are witnessing today, it is important that we be responsible while using firecrackers. It is good to buy as little firecrackers as possible, because that can help us spend less and can also stop us from polluting our environment.

5. While using firecrackers we are definitely faced with the risk of burn injuries and so a few precautions are necessary. Always wear slippers during your fun time with firecrackers and never try to do anything to a firecracker apart from lighting it from a safe distance. Kids should be allowed to burn firecrackers only under adult supervision.

6. Do not light firecrackers in crowded areas or on the roadsides, because that might prove to be dangerous for bystanders and the general public.

7. Wear earplugs while exposed to explosive firecrackers. It might sound a bit fancy, but if we ignore it the excessive noise might damage our ears in the long run.

8. It is better to say ‘No’ to alcohol, as any excess is easily possible on this day of celebration. You can avoid a hangover and also the risk of driving while intoxicated if you must drive your car and visit your friends and family.

9. Diwali is a festival that brings a lot of gifts to people, so use the occasion to choose sensible gifts for family and friends. Try gifting fruits or low calorie sweets and snacks instead of ghee-laden sweets.

10. Diwali is also the festival of joy so make it special especially if there has been any unpleasantness with your family or friends in your past. Shed all your inhibitions and misgivings and make a fresh start. Wish them a ‘Happy Diwali’ and embrace them in joy. 

Make your Diwali special for yourself, your family and your friends.

Wednesday, October 19, 2016

Formal Announcement!

Get in touch with me on - https://www.facebook.com/DrNileshVNikam/



Tuesday, October 18, 2016

घोषणा !

नमस्कार मी *डॉ. निलेश निकम* *(MS Laparoscopic Surgeon नाशिक)* *MMC Elections-2016* साठी आपले प्रतिनिधित्व करू इच्छित आहे. माझ्या समस्त डॉक्टर बांधवांनो, सध्या आपल्यापुढे अनेक नवीन समस्या उभ्या ठाकल्या आहेत.क्लिनिक आणि हॉस्पीटल उभारणी करताना आवश्यक रजिस्ट्रेशनसंबंधी तयार करण्यात आलेल्या जाचक अटींमुळे प्रॅक्टिस करणे दिवसेंदिवस अवघड आणि खर्चिक होत चालले आहे. यातच क्लिनिकल एस्टॅब्लिशमेंट ऍक्टच्या नावाखाली आपल्या समस्यांमध्ये अधिक भर टाकली गेली आहे. यामुळे सर्वसामान्य वैद्यकीय व्यावसायिकास प्रॅक्टिस करणे अधिकाधिक अवघड होत चालले आहे. पीसीपीएनडीटी (PCPNDT) कायद्याच्या अनेक त्रुटींमुळें तर 'चोर सोडून संन्याशाला फाशी'असे काहीसे होऊ लागले आहे आणि याचा फटका आपल्याच डॉक्टर बांधवाना बसत आहे. डॉक्टर व्यवसायाशी काहीही संबंध नसलेल्या व्यक्ती आणि कॉर्पोरेटस् पैशाच्या जोरावर वैद्यकीय क्षेत्रात शिरकाव करीत आहेत आणि त्यायोगे नफेखोरी करून आपल्या नोबल प्रोफेशनला काळिमा फासत आहेत. डॉक्टर पेशंट संबंध दुरावले गेल्याने दिवसेंदिवस डॉक्टरांवर हल्ले होण्याचे प्रमाण वाढत चालले आहे ही एक अत्यंत चिंतेची बाब आहे. डॉक्टरांवर निष्काळजीपणाचा ठपका ठेवून केसेस चालवल्या जातात पण त्यातही कायद्यात सुसूत्रता नसल्याने वेळ आणि पैसा दोन्हीही गमावून देखील आपल्याला न्याय मिळत नाही अशी परिस्थिती आहे. मित्रानो मी नाशिकसारख्या छोट्या शहरातील एक वैद्यकीय व्यावसायिक असल्याने या सर्व समस्यांची मला चांगली जाणीव आहे आणि मी देखील त्यांना सामोरा जात आहे. माझ्या सर्व डॉक्टर बांधवांचा आवाज वरिष्ट पातळीवर पोचावा आणि आपल्या समस्यांना वाचा फोडावी या हेतूने मी यावर्षी MMC 2016 लढवण्याचे ठरवले आहे. मी आपल्याला विश्वास देऊ इच्छितो की या सर्व प्रश्नांची सोडवणूक करण्यासाठी मी सर्वतोपरी प्रयत्न करीन. मी आपणास विनंती करतो की येत्या *MMC 2016 Elections* साठी आपण मला एक संधी अवश्य द्यावी.

Contesting MMC - 2016


Wednesday, October 5, 2016

IMA National Sports Oct 5 - Oct 9 · At Nashik



https://www.facebook.com/events/1814318965476140/




Bring Out the Sportsman Hidden Within You. Find more information at -http://imanashik.org/index.php/pages/page/NzI%3D

  • Organising Chairman
    Dr. Nilesh Nikam
    9422258506
  • Organising Secretary
    Dr. Nitin Chitalkar
    8888832280
  • Organising Treasurer
    Dr. Avesh Palod
    9822291161
 
  • CRICKET
    Dr. Milind Gangurde
    9822144925
    Dr. Dinesh Thakur
    9860308263
    Dr. Bhushan Nemade
    9766126162
    Dr. Vishal Gunjal
    9689756150
    Dr. Deependra Chaudhari
    9370708040
  • TABLE TENNIS
    Dr. Mayuresh Kulkarni
    9822055610
    Dr. Mangesh Thete
    7588515337
    Dr. Yogesh Patekar
    9850201094
    Dr. Anand Tambat
    9822429069
    Dr. Mamta Agrawal
    9422250531
  • ATHLETICS
    Dr. Milind Pimprikar
    9823051432
    Dr. Hitendra Mahajan
    9423972452
    Dr. Kapil Palekar
    9404435554
    Dr. Vaibhav Patil
    8888832277
    Dr. Hitendra Patil
 
  • MARATHON
    Dr. Milind Shah
    9823725715
    Dr. Mrs Sadhana Patil
    9422746270
    Dr. Shweta Bhide
    9325356797
    Dr. Lalesh Nahata
    9822377188
    Dr. Rahul Desale
    9881288899
    Dr. Jagannath Mogal
    9822207722
  • BADMINTON
    Dr. Avishkar Patil
    8007773184
    Dr. Sunil Vartak
    9373901829
    Dr. Rajendra Jadhav
    9823115490
    Dr. Sandeep Gundre
    9860925222
  • CHESS
    Dr. Shyam Chaudhari
    9823124496
    Dr. Hemant Joshi
    9823066463
    Dr. Nagesh Madnoorkar
    9822353986
    Dr. Jayant Randive
    9823020343
 
  • CARROM
    Dr. Milind Dixit
    9422761456
    Dr. Sachin Korde
    9822677522
    Dr. Anand Diwan
    9960005088
  • ACCOMODATION
    Dr. Nitin Hire
    9822753001
    Dr. Sachin Aher
    9960561550
    Dr. Vishal Pawar
    9423581533
  • MEDIA & TRANSPORTATION
    Dr. Mukesh Agrawal
    9765513777
    Dr. Anant Gaikwad
    9923430860
 
  • LAWN TENNIS
    Dr. Ramesh Mantri
    9423486660
    Dr. Sanjay Pincha
    9822264866
    Dr. Vivek Kothawade
    9823115516
    Dr. Prasad Nikam
    9923422272
    Dr. Vikrant Wagh
    9224298797
  • FOOD COMMITTEE
    Dr. Babulal Agrawal
    9822656789
    Dr. Satish Shimpi
    9890304750
    Dr. Kiran Shinde
    9822320511
  • LETTER DRAFTING
    Dr. Rahul Bhamre
    Dr. Prajakta Lele
 
  • SWIMMING
    Dr .Milind Bharadiya
    9822015645
    Dr .Purshottam Devi
    9823053345
    Dr. Nitin Mehakarkar
    9623891913
    Dr. Prakalp patil
    9422315689
 
  • REGISTRATION COMMITTEE
    Dr. Pankaj Bhadane
    Dr. Devendra Chaudhari
    Dr. Geetanjali Gondkar
    Dr. Pritika Chaudhari
    Dr. Hemant Sonanis
    Dr. Manjiri Madnoorkar
    Dr. Samir Pawar
  • ADVISORY COMMITTEE
    Dr. Kishor Gangurde
    Dr. Rajendra Kulkarni
    Dr. Satish Patil
    Dr. Vasant Kawade
    Dr. Rahul Aher
  • PATRONS
    Dr. Amrut K Pawar
    Dr. Shrikant Purnapatre
    Dr. Shrikant Kelkar
 
  • CULTURAL & ENTERTAINMENT COMMITTEE
    Dr. Shashank Kulkarni
    Dr. Shradhha Walvekar
    Dr. Kishor Wani
    Dr. Pratikshit Mahajan
    Dr. Swapna Kulkarni
    Dr. Kavita Gadekar
    Dr. Atul Patil
    Dr. Samir Kodare
    Dr. Shilpa Dayanand
  • SPONSERSHIP COMMITTEE
    Dr. Shirish Deshpande
    Dr. Manoj Chopda
    Dr. Bhushan Nemade
    Dr. N J Kasliwal
    Dr. Vinod Vijan
    Dr. Kiran Birari
    Dr. Shailesh Bondarde
    Dr. Umesh Marathe
    Dr. Nitin Kochar
  • MEDICAL TEAM
    Dr. Rajeshri Patil
    Dr. Harshal Adhav
    Dr. Kiran Birari
    Dr. Ravindra Ingale
    Dr. Samir Chandratre
    Dr. Prashant Sonawane
    Dr. Suresh Suryawanshi
 
  • TRANSPORTATION & ACCOMODATION
    Dr. Nikhil Vaidya
    7775015432
  • NOTE : Documents should be provided if asked - IMA Membership ID Proof/ State Medical registration Xerox. Only MBBS and above, No Dentist and other associations members allowed.

Sunday, October 2, 2016

Profile of Dr. Nilesh V Nikam

My Profile



Name :- Nilesh Vasantrao Nikam
Graduation – MBBS 1990
Graduation College name - Rural Medical College Loni Pravaranager
Post Graduation - MS general surgery 1998
College name - BJ medical college
Post held during college - MARD secretary 1999
Awards during college - best scientific paper 1999
Participation in student activity - as a MARD Secretary,conducted state wide strike for the welfare of resident doctors.
Practice name - Consultant Laparoscopy Surgeon
Professional Experience - Practising since 16 yrs in Nashik Professional
Association with - IMA,ASI,FIAGES,FMAS
Professional Awards- Post held in professional Body's - IMA EXECUTIVE COMMITTEE MEMBER SINCE LAST 3years.
Treasurer IMA MASHIK. Organising secretary MAHADPORTS 2016 held at Nashik ORGANISING CHAIRMAN IMA NATIONAL SPORTS 2016.
Association with social work - memberAssociated with social networking forum Green revolution